Переводчик: Джеффри Хопкинс According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge In "How to See Yourself As You Really Are", the world's foremost Buddhist leader and recipient of the Nobel Peace овжфщ Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic - and loving - perspective Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, "How to See Yourself As You Really Are" is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment Автор Его Святейшество Далай-лама XIV His Holiness The Dalai Lama.  Составитель:Издательство: Atria, 2007 г Мягкая обложка, 288 стр ISBN 0743290461, 978-0743290463 Язык: Английский.